I've read many times that cottage cheese is great to eat before bed to prevent or reduce the breakdown of muscle tissue. But, I haven't read how much should be eaten. I absolutely LOVE cottage cheese... I would happily eat five pounds of it at a sitting and love every bite of it! But how much SHOULD I eat before bed? Thanks!

Please let me know I am looking for one of the "highest-ranked" cosmetology schools. Thankyou.

If you went to a cosmo college in Mexico, can you still put up your own beauty salon here in the US? or do you have to go to college in the US? Also, about how much does a beauty salon owner make in a monthly basis? anybody who is a owner? thanks.

It appears that a lot of people mention lactose intolerance in dogs, but many suggest adding yoghurt or cottage cheese. Do they affect dogs differently?